i feel like someone used my bum as a punching bag... lol... my muscles hurt like crazy from my walk yesterday... almost 18 miles... just a few small blisters... but my hips were killing me... i know i need to sit down and rest more often (which i will be doing on the actual Walk)... but for these training routes, often there is no place to sit down... i guess if it came down to it, i could just sit on the sidewalk, but that's just strange... and people around here spit on the sidewalks... ewww...
i'm still walking slow today, but hopefully, i can get in a couple of miles tonight and stretch out those muscles... and i'll be all better by tomorrow... and certainly ready to tackle 20 miles this coming weekend!!!
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I got pretty creative to find places to sit and rest on my training walks in Petaluma....low walls, bus stops, etc..I had the same problem. Almost got desperate enough to sit on lawn ornaments!!
lawn ornaments!!! ouch! imagine how much it would hurt to sit on a yard gnome with a pointy hat!!! LOL...
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